Bored!

Guys, i am serious fucking bored and broke. Nothing beats the 2 when they both come at the same time. My computer spoilt so i'm stuck with some shitty piece of crap that cant do much. Besides telling myself to find a job which i am slowly doing. I basically rot at home. I am praying i get the enlistment letter asap. It lets me escape reality (the working society) abit longer. Takes my mind away from alot of things going on in my head.

I am lost in what actually i should do. Whether to continue to work or to study. If i should choose to study what to study is another thing altogether.

But there's a shit load of good movies to look forward to. I havent looked forward to any movie since Avatar which was exceptionally good. But now there's movies like Green zone, Book of Eli, how to train a dragon and The last Air bender. Then there's the who to catch the movie with problem. Classmates LOL, Levis colleagues are working, Private school; lost contact. Saddening.

I am considering whether to continue my japanese classes. However its a wee bit expensive. The thingy i really want to save up for is a trip to KOREA. But yeah i need to get a job first.

So what have i been doing for the last 3 weeks besides touching up my FYP project. PARTYING and TRAINING, PARTYING AND TRAINING and yeah i giving up partying. Till now its just not my thing. After tomorrow i'm gonna give up going to the gym for 3 weeks. I noticed i gain more muscle doing static exercises and i need to recover from all the lower body exercises as i injured my elbow which is taking freaking long to heal. The most important lesson is to take your training slow and steady. If you work out everyday your body does not have enough time to heal itself and it just starts to break down.

Yes i will be heading to the gym tomorrow so i'll write my training program. Just another month before i do a before and after.

Bench Press 4 sets 10 reps
Incline Bench press 4 sets 10 reps
Dips 4 sets 20 reps
10 Standard pull up
10 Commando pullup
10 Chin up
10 Behind the Head pull up
10 Parallel pull up
Leg raise and hold 4 sets 1min 10sec
Plank 4sets 2min
3.2km slow jog in under 20mins

Flash Back, looking back at some of the greatest moments in SP.

WOW guys we have finally survived 3 years in polytechnic. There have been many up's and down's. Fights and quarrels. Bitching and stabbing. Poking and joking. Hating and bragging. Studying and project. But now its all over I will recap on some of the best moments in SP.

All time best moment 3PM final version


Some of you might have forgotten but 2 is the moments is the SP lift


3rd Fight night




4th the MAGGOT SWORDZ


5th the WTF IS AMAR DOING


Some other funny shitz acting dumb in class


7th is 3PM in Training






Yes it has all been posted UP. Some of the greatest times in SP for DME/3B/10. Next i will post some quick descriptions of our classmates. LOL.

First and foremost yours truly Tery
3pm first member.(Short or what)

Secondly Jon
The nicest guy you will probably meet LOL.

Third Xavier
Professor X the never study and get good grades. Not to mention 3PM.

Arvin De La Cruz
The guy with the biggest mouth you will ever meet.

Zulkifly
Lier number 1. The guy who is willing to bluff all his CLASSMATES.

Givan de MOORT
Once he starts dissing he just never stops.

Jensen
Nothing beats kim kwong like KING KONG.

Amar
The butch in disguise.

Xue Min
The outspoken Ah Lian.

Zheng Qing
Lier number 2.

Cassandra
Paris Hilton BFF.

Shu Qin
Secretly in love with J_N.

Vic
Who is he?

Fuad
Nothing beats Corona but heineken.

Kaiwen
The irritant of the year LOL.

Alloi
Check out my spare tyre made of KFC/PIZZA

Sabran
Partying like a ROCK STAR.

Dom
With Sarah

Sarah
With Dom.

Thats about it for DME/3B/10 LOL. FYP has been driving me crazy. But after today it all over me. I sincerely thank all the people who really helped me out throughout my 3 years in poly. It was some of the craziest times I've had.

Next i will show you my pictures of how i have transformed from someone super skinny to RAIZO THE NINJA ASSASSIN LMAO. This was me after 3 months in the gym and doing constant static exercise plus running 3 times a week.





Before
171cm
51kg

Now
171cm
55.5kg

I will be stopping at 58kg's and who ever said losing weight was harder then gaining. I gained 4.5kg in 4 months.

Peace Out
3PM